Experience Change

Your Well-Being Is in Good Hands

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Are you constantly feeling anxious, unhappy and overwhelmed? Do you experience intrusive thoughts, Intense emotions and often feel that your emotions and thoughts take you over? Are you going through a change in your life right now or confused about where you are heading and would like some guidance from a professional? I know how hard it is to make that first phone call and reach out. I am here to help and support you along this process.  Hope is right around the corner.

“Out of your vulnerabilities will come your strength”

Sigmund Freud

How I can Help

 Every Step of the Way

Individual Therapy for Children, Adolescents and Adults

Anxiety, OCD, Depression, Trauma, Grief, Emotional Dysregulation, Life Transitions, Relationships

Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)

Start the Journey of Change Today

Schedule a consultation today to learn how we can work together to enable you to live life to the fullest.