How long does each therapy session take?
Therapy sessions are 50 minutes.
What type of therapy modalities do you use?
I take a holistic approach with my clients and individualize it according to my clients need. I incorporate aspects of Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, and Sensorimotor Psychotherapy Therapy (Somatic).
Do you accept insurance?
No. I am not in network with any insurance companies. I am happy to provide you with receipts you can send in to your insurance company for possible reimbursement. You will always be responsible for the fee at the time of your therapy appointment, but you can send receipts to your insurance company to get reimbursed at a later time if you have out of network benefits.
If you'd like to find out if you have Out Of Network Benefits, call your insurance provider and ask them: 1) If you have out of network mental health benefits? 2) what deductible you need to meet before you get reimbursed for mental health services? 3) If you do have out of network benefits, what percentage does your plan reimburse?